The human mind is divided into two parts: the conscious and subconscious mind. The conscious part, where willpower, reasoning, logic, and decision-making take place, is about 12% of the mind. The subconscious part, which regulates involuntary functions of the body, meets our needs and urges (food, thirst, reproduction), fears, beliefs, and life experiences you may not be aware of or remember, is about 88% of the mind.
When you experience trauma or an unpleasant event in life, the mind records the event using all its five senses and stores it in the subconscious mind. During childhood, the "recording process" is more potent because children have only a subconscious mind until the age of 7-8 years old, and every experience is stored in the mind without critically analyzing the event. The root cause of habits, behaviors, patterns, and attitudes lies in the subconscious mind, which means that if you wish to apply any change, you need to make changes to your subconscious.
Clinical Hypnotherapy is a combination of hypnosis and psychological treatments practiced by a Clinical Hypnotherapist. After a deep analysis of the issue, the therapist will guide you into a relaxed state of mind to access your subconscious with the purpose of identifying the root cause of the problem and guiding you to the problem’s resolution through suggestion-based therapy.
During a session of Clinical Hypnotherapy, the Clinical Hypnotherapist will create a safe and calming environment for you to explore your subconscious mind. As you relax deeply, the therapist will help you uncover hidden thoughts, beliefs, or memories that may be contributing to your struggles. By delving into the root cause of the issue, the therapist can then provide tailored suggestions and techniques to help you overcome challenges and make positive changes in your life. Through this collaborative process, you can work towards healing and transformation, gaining insight and empowerment along the way.
Clinical Hypnotherapy can help dealing with several physical and mental conditions:
Also, Clinical Hypnotherapy can help you to:
If you wish to know more about Integrated Clinical Hypnotherapy and discuss your healing needs and goals, you can book a free preliminary consultation using the link below.
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